There are a number of factors that contribute to heart health. Regular moderate exercise and a diet low in saturated fat and rich in fruits and vegetables play a major role in supporting cardiovascular function. In addition, dietary supplements and functional foods help maintain a healthy heart. Listed below are some ingredients that are found in cardiovascular-focused dietary supplements and functional foods.


This antioxidant and metabolic nutrient is important to heart health. CoQ10 provides energy to the heart, enabling it to beat continuously. It supports the heart’s ability to contract efficiently. Numerous clinical studies have shown that CoQ10 supports heart health, especially maintaining already healthy blood pressure levels.


Omega-3 fats, which are also referred to as healthful fats, can help support cardiovascular health. Studies have shown that fish oils, DHA and EPA, can help maintain heart and vascular health and support already healthy blood pressure and blood fat levels.


A number of clinical studies have shown that these vitamins can help maintain healthy homocysteine levels. Supporting a normal level of homocysteine promotes healthy artery function.


Studies have indicated that garlic can help maintain already healthy cholesterol and already healthy blood pressure levels.


This extract is one of the best sources of the bioflavonoid proanthocyanidin. It may help promote circulatory health by limiting free-radical damage and by keeping artery walls flexible.


This amino acid is the body’s primary source for nitric oxide production. Nitric oxide, which is produced naturally by the body, has been the subject of numerous studies to assess its role in cardiovascular function, keeping artery walls flexible, and other health benefits.


The body converts this amino acid to glutathione, which is a powerful antioxidant that supports cardiovascular health.


The amino acid L-carnitine plays a vital role in maintaining a healthy metabolism. It promotes proper metabolic function by transporting fatty acids to cells as fuel.


A potent antioxidant, lycopene can be found primarily in fruits and vegetables that are red in color. Tomatoes and tomato-based foods are the best sources of lycopene. Studies have indicated that consuming foods high in lycopene can help maintain healthy cardiovascular function.


These plant compounds help block the absorption of dietary cholesterol. They are most effective when they are present in the intestine prior to consuming a meal.


A potent antioxidant that has been shown in clinical studies to promote optimal cardio health. It also helps support healthy collagen levels, which is essential for proper cardiovascular function.


This vitamin helps promote cardiovascular health through its antioxidant properties and by helping protect LDL cholesterol from the oxidization process, which helps maintain cellular health.